Parasites, Worms and other Invaders.

In North America we believe that with sanitary conditions, great medical advancement and educated population that we have no reason to think about parasites and other bugs that take residence in our bodies. What do parasites/worms do to you and why are they important...

Sunscreens. Are you covered?

Why am I writing about sunscreens? Especially since the media, your doctor and everyone else you know says you should use sunscreen, and also concedes that the higher numbers equal better protection. You head over to the pharmacy, the big box store or anyplace else...

Ice Cream – Yum or is it?

Summer is here and an ice cream cone should hit the spot about now…..Be careful of what you buy.  Many are more chemical pools than having to do with a contented cow. Sundaes, banana splits or that ice cream soda is more a mixture of antifreeze, oil paints,...

What are GMOs and why should we be worried.

GMO means Genetically Modified Organism and they are plants that have had their genetic material engineered by someone or altered. It is a technology where the genes and DNA have been manipulated of the plant. These are the building blocks of all living things. Genes...

Intestinal Flora – The Bugs in your Gut

There are more than 400 types of bacteria in our digestive tract made up of many types of strains.  You have heard of lactobacillus, bifidobacteria, rheumanococcus, streptococcus. Some of these are friendly, others not so much.  Lactic acid producing bacteria protect...

Stay in Touch by Subscribing To Our Newsletter

Stay in touch with us and save on select products: By filling out this form you are giving us permission to contact you via email and send you our Orchard Health Foods newsletter, containing useful information around health foods and nutritional supplements. Some of our newsletters may contain a link to the current flyer and/or coupon for in-store rebates and specials. By submitting this form, you are granting Orchard Health Foods, 10 Keith Ave, Unit 202, Collingwood, ON, L9Y 0W5, orchardhealthfoods.com, permission to email you. You can revoke permission at any time using the SafeUnsubscribe (TM) link, found at the bottom of every email. The newsletter emails are serviced by a third party provider, Constant Contact.

You have Successfully Subscribed!