We have written before about Vitamin E and its many health benefits. This article clearly states the top 5 reasons to include vitamin E to your dietary supplement regime.
Remember, not all vitamins are created equal. As with all supplements, make sure you read the labels and are aware of what they contain. Better yet, stop by Georgian Health Foods and talk to one of our staff, and find out what vitamins and supplements are right for you.
At Georgian Health Foods, Your Health IS Our Concern.