Vitamin D3 – The Sunshine Vitamin

Vitamin D3 and the importance of taking it year-round Having enough Vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple...

What are Carrier Oils ?

Carrier oils are specific oils that are used in combination with essential oils in order to dilute them and alter their absorption rate. Why would you need to dilute a carrier oil? Essential oils can be extremely potent, so you only need a very small amount to take...

The News is News

I would like to address the fact that we watch or listen to the “News”. We take for granted that what we hear or watch is fact, and since there must be some authoritative figure to tell us what we are hearing is true.  There must be some validity in research and it...

MCT Oil Powder – Brain and Energy Booster

You might be hearing some buzz about MCT Oil Powder and Ketones, and how they may assist with weight loss and management. MCT oil is able to aid in putting the body into a state of ketosis. Ketones are chemicals produced in your liver. You produce them when you...

What is Gluten?

Gluten sensitivity, celiac disease and how to avoid their symptoms We have been hearing a lot about Gluten and avoiding it, gluten sensitivity and celiac disease. What is the issue and why do we need to pay attention to it?  More so now than ever before. Gluten is the...

Stay in Touch by Subscribing To Our Newsletter

Stay in touch with us and save on select products: By filling out this form you are giving us permission to contact you via email and send you our Orchard Health Foods newsletter, containing useful information around health foods and nutritional supplements. Some of our newsletters may contain a link to the current flyer and/or coupon for in-store rebates and specials. By submitting this form, you are granting Orchard Health Foods, 10 Keith Ave, Unit 202, Collingwood, ON, L9Y 0W5, orchardhealthfoods.com, permission to email you. You can revoke permission at any time using the SafeUnsubscribe (TM) link, found at the bottom of every email. The newsletter emails are serviced by a third party provider, Constant Contact.

You have Successfully Subscribed!