I have so often heard the phrase “I eat well…” so a multivitamin is not necessary. On the contrary, a multivitamin is now more necessary than every before. And not just any multivitamin.
Most people do eat well, especially those that prepare foods at home from scratch and buy fresh meats, fruits and produce. Many however, eat on the run, fast foods, or those already frozen prepared meals that you heat in the microwave…
A multivitamin is the foundation of your house. You cannot build a solid home without a solid foundation. A multi covers you when your diet is not optimal or when you are under stress and need extra nutrients that you can’t get from food alone. Each vitamin and mineral has a role to play in your health so taking a Vitamin C and a D alone is not enough. This is also key in fighting off infections, viruses, cold, flus and germs that may be out there. Many are concerned about pandemics and upcoming viruses, yet a multivitamin is a good start to keeping those at bay.
We would be pleased to discuss why you should purchase your multivitamin supplements at the health food store and help you to select one that is best suited to you and your pocket. Not all supplements are created equal and don’t be fooled that they are. We at Georgian Health Foods carry a variety of well priced, high quality multivitamins that will be best for you and your family.