Photo Gallery

Tiffany’s Perspective – Looking Back at the 30-day Candida Cleanse

Make sure to communicate your intentions to your family and close circle of people. It is important that they know you will need support. There is always the potential to create a reason to “cheat”. The more you cheat, the longer it will take to achieve your health goal, hence the need for your support people.
Don’t give up! You can do this, and your reward is only a few weeks away!

Tiffany Sale is a certified Holistic Nutritionist and has worked in the natural health field for nearly two decades. We are fortunate to have her as part of the team at Orchard Health Foods.
We hope that you find this information to be helpful. As always, we recommend you consult your health practitioner for advice related to your specific case and conditions.

Maintaining Thyroid Health is Vital

When we think of things vital to good health our thoughts generally go to our major organs … the heart, lungs, or brain. Research has shown that a tiny gland located below the larynx arguably deserves the same attention. The thyroid affects most of the body’s major functions from your skin to muscles and hormone levels in organs. It also plays a major role in how you perform in the bedroom! Here is a list of some of the things that a healthy thyroid gland does for us.

Hydration and Nutrition Tips for Recovery from COVID-19

They say it’s inevitable. Most of us will contract COVID-19 at some point. If you do, keep in mind that good hydration and nutrition play an important role in your body’s response to, and recovery from the virus.
Even though you may experience a lack of appetite or thirst, it is important that you eat foods and drink liquids that support your immune system. Here are some tips to help keep you hydrated and nourished.

Your Health Is Our Concern

Orchard Health Foods

Your Collingwood Health Food and Supplements Store

Frozen Foods

Personal Care

Probiotics and CBD

Snacks

Sport Nutrition

Dry Foods and Sauces

Custom Gift Baskets

Vitamins and Supplements

Essential Oils and Candles

Chilled Foods and Beverages

Store Hours

Orchard Health Foods

Orchard Health Food Blog

Tiffany’s Perspective – Looking Back at the 30-day Candida Cleanse

Maintaining Thyroid Health is Vital

Hydration and Nutrition Tips for Recovery from COVID-19

Email Us