by Lynda Reynolds | Apr 26, 2023 | Health Blog
Menopause affects people in their 40s and 50s and generally lasts a few years. During this time, the large majority of menopausal people experience symptoms like hot flashes, mood changes, irritability and night sweats. If you find yourself in this situation don’t be...
by Lynda Reynolds | Apr 3, 2023 | Health Blog
For those of us who are able, it’s our most basic mode of transportation. It costs nothing to do and can be done at almost any time. Dr. Thomas Frieden, former director of the US Centers for Disease Control referred to it as “the closest thing we have to a wonder...
Recent Comments