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Maintaining Thyroid Health is Vital

  When we think of things vital to good health our thoughts generally go to our major organs … the heart, lungs, or brain. Research has shown that a tiny gland located below the larynx arguably deserves the same attention.  The thyroid affects most of the body’s...

Probiotics -Tiffany’s Favourite Supplements #4

We are often asked, “what supplements should we be taking”? This is a difficult question to answer as our bodies are unique and so many factors come in to play. We always recommend that you consult your natural health practitioner when it comes to making personal...