by Lynda Reynolds | Nov 30, 2022 | Health Blog
Cold and flu season are upon us. There are some things that you can do to help strengthen your immune system. This is list contains some of the most common tips to do so. Sleep is vital. It’s a fact. In adequate sleep or poor quality sleep makes you more susceptible...
by Lynda Reynolds | Oct 27, 2022 | Health Blog
The statistics around men’s health for Canadian men are alarming. In Canada, men are 40% more likely to die from cancer and 70% more likely to die from heart disease. On average, Canadian men live nine years of their lives experiencing serious health problems. But...
by Lynda Reynolds | Sep 29, 2022 | Health Blog
It’s a question that many parents ask themselves as Halloween approaches. Can Halloween be healthy for kids? Believe it or not, it can be. And without too much fuss. Here are some simple tips for “trick or treaters”. Fill-up first. Have a healthy meal at home before...
by Lynda Reynolds | Aug 30, 2022 | Health Blog
When we think of heart disease, our attention almost always goes to men. This is likely because heart attacks occur in men earlier in life. While it is true that more men die of heart disease, it is seven times more deadly than breast cancer for women. In fact, plaque...
by Lynda Reynolds | Jul 27, 2022 | Health Blog
Kevin, it’s been several months now since you introduced Collingwood and The Blue Mountains to the Cravings’ Holistic Kitchen line of prepared meals and delicious desserts. You are a VERY busy guy. What inspired you to take on this work? Being a chef for over 30...
by Lynda Reynolds | Jun 27, 2022 | Health Blog
Why did you take on this candida cleanse? I chose a candida cleanse specifically because of some severe sensitivity to scents and perfumes, which is a telltale sign of an issue. It has affected my life greatly recently. I am someone who happens to have a not so strong...
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